Wellness Workshops

What is the Value of a Healthy Employee, Family, or Child?  Lighthouse Chiropractic offers various workshops and presentations for people in our community at various businesses, schools and organizations.  Dr. Osgood can come in to your workplace, mom’s groups, church events, sports clubs, or children’s club and present on different health topics specific to your group.  He is also available to provide free Spinal Screening for health fairs and other wellness events. A Spinal Screening is a non-invasive spinal evaluation done by Dr. Osgood to detect any problems that have not yet resulted in obvious symptoms.

Workshops that he can provide:

  • Posture: This may be the most important workshop that Dr. Osgood promotes.  How you sit, stand, drive, exercise is going to build a strong foundation for your wellness.  One imbalance can cause long term problems.
  • Headaches: Many people suffer from common headaches that could be caused by activities of every day life.  Dr. Osgood will help you determine the cause and will offer solutions to reduce or eliminate headaches, many can be related to sleep or nutrition.
  • Pregnancy: Through this stage of life a woman’s body is changing daily.  Dr. Osgood will walk you through each trimester and teach you how your body is changing and how your baby is growing.  Activity and nutrition will be high points during this workshop.  The correct activities and nutrition become increasingly important during pregnancy.
  • Children: Dr. Osgood enjoys caring for children because they are honest in their response to care.  They respond remarkably well to chiropractic care and nutrition.  He has helped ear infections, bowel and bladder issues, muscle issues and overall wellness.  There are many healthy snacks that are good for kids and will help them grow strong and healthy.
  • Stress Management: By discussing various techniques for dealing with stress, Dr. Osgood can reassure you that stress is only a result of our busy lives.  There are helpful ways to reduce your stress load and even eliminate the case.
  • Low Back Pain: The cause of low back pain may be the result of bad posture, reduced movement or structural differences.  Chiropractic can help reduce pain and help you regain mobility in your low back.
  • Health Consultations for groups:
    • Employee health assessments
    • 10-minute phone consultation with the doctor
    • E-consultation
  • Work Place Wellness